Understanding Your Skin Structure and Skin Care Routine


The skin is made up of 3 layers.Each layer plays a vital role in maintaining healthy skin.
The bottom or deepest layer of the skin is the hypodermis. It is made up of fatty tissue that cushions and supports the two layers of skin above it.
The middle layer of skin is called the dermis. It contains collagen and elastin which give the skin its form, shape and elasticity. The collagen and elastin in young, healthy skin are constantly renewed. That's why children's skin bounces back into shape without getting any fine lines. Older skin tends to sag and wrinkle because the collagen and elastin are damaged and not renewed as often. The dermis is also where the blood capillaries, hair follicles, sweat and oil glands are found. As we age, oil glands become less active, causing skin to become drier and more prone to the formation of fine lines.
The top layer or epidermis, is where the critical function of cell renewal takes place.
New skin cells are born at the base of the epidermis and slowly move upward, losing moisture and flattening out as they rise until they form a paper thin barrier at the top of the epidermis. This indispensable new barrier guards against moisture loss and environmental damage.
The cells in younger skin are replaced about every 15 -30 days. As we age, this process takes twice as long.

Sun exposure and pollution damage the moisture barrier in the epidermis and the elastin and collagen in the dermis. This causes the skin to lose elasticity. As a result fine lines and wrinkles will form. In addition, sun exposure can cause the skin to produce excess melanin, which leads to the formation of dark spots on the skin.

A skin care routine that includes cleansing, toning and moisturising will minimize the effects of aging, sun exposure and pollution
Cleansing with a gentle cleanser removes dirt, pollutants and excess oil from the skin while preserving the skin's critical moisture barrier. Without proper cleansing, pores will get clogged, the skin will be more prone to breakouts, and can appear dull
Sonya® Aloe Purifying Cleanser
Contains aloe and fruit extracts
Gently removes makeup and debris
Won’t over dry skin
OR
Aloe Fleur de Jouvence® Exfoliating Cleanser
A gentle, mild cleansing lotion Perfect for removing facial and eye makeup, Contains Vitamin C, Hypo-allergen

Toning helps control surface oils and hydrates the skin. Toners also remove any remaining traces of dirt, makeup, or cleanser from your skin and prepare it for the third step of a daily skin care routine.
Sonya® Aloe Refreshing Toner
Contains white tea extract, Alcohol-free, Refreshes and hydrates
OR
Aloe Fleur de Jouvence® Rehydrating Toner
Tones and moisturizes the skin, Alcohol-free formula, Contains Aloe Vera

Moisturising protects the skin from environmental stressors. Moisturiser protects your skin's natural moisture barrier, which holds moisture in your skin and keeps it soft and supple.
Sonya® Aloe Balancing Cream
Sonya® Aloe Balancing Cream contains aloe plus revitalizing extracts and advanced moisturizers. These rich ingredients will help maintain proper moisture balance and appearance of your skin.
OR
Aloe Fleur de Jouvence® Firming Foundation Lotion
To achieve these results, the lotion contains a blend of Aloe Vera and other special moisturizers, humectants and conditioners, together with the Collagen and Elastin needed to maintain good skin structure and prolong a youthful-looking appearance. It also contains a protective agent to help shield the skin from environmental elements such as wind and pollution, whose cumulative effects may jumpstart the signs of aging. Also contains vitamins A, C and E.


Consistent Habits Lead to Consistent Results
Routines are important.

When it comes to skin care, routine is very important. Using the right Forever Living products, regularly and consistently, is the best way to get the very best results. That's because our formulas are designed to have a cumulative effect on your skin. Regular use insures top performance. Simply incorporate your customized skin care regimen into your regular grooming routine-twice a day, every day. Taking a little bit of time out for your skin each morning and evening will guarantee that it will look its best for a very long time to come!

Fight Arthritis





The condition of Arthritis is familiar to most of us and affects many thousands of people every year. Osteo Arthritis is caused by wear and tear of the large weight bearing joints, such as the knees, ankles and hips. It also occurs quicker in the highly mobile joints of the cervical and lumbar spine as well as the shoulder girdle. The lubrication and ease of movement of these joints are maintained by synovial fluid within the joint and the healthiness of the cartilage which surrounds the interface of the bones at the joint. With age and over use, the synovial fluid shrinks and cartilage undergoes wear and tear, eventually causing bone to grind against bone. This causes pain and poor mobility.

How Aloe Vera Works

In Acute, Painful and Swollen Joints
Acutely inflamed swollen joints caused by Rheumatoid Arthritis or trauma respond very well to ingestion of Aloe Vera Juice, as well as topical application of Aloe Vera Cream or jelly on the affected joints.
Aloe Vera contains anti-inflammatory agents such as Bradykininase, salicylates, natural steroids called phyto-steroids and vitamins A,B,C and E which act as powerful anti-oxidants. They act by mopping up high speed super oxides produced during the process of inflammation. Aloe Vera is also high in mineral content; these are needed for enzyme reactions in the joint and allow the joint to heal quicker.
Osteo Arthritis and long standing Rheumatoid Arthritis eventually result in deformation of the joint and loss of function.
Marked improvements can be made with Aloe Vera if taken on a regular basis. Aloe Vera contains high levels of glucosamine which is required for cartilage formation.
The anti-inflammatory effects of Aloe Vera relieve sore and inflamed joints. The lignin content in Aloe Vera allows for deep penetration through the skin. Orthodox medicines can help but have their own side effects. Aloe Vera has no side effects.

How to apply Aloe Vera cream
Clean the skin over the affected joint and apply MSM cream or Heat Lotion topically. Gently massage in for 20 seconds and repeat the process. In acutely inflamed joints effective pain relief can be obtained by applying every hour. In chronic conditions four times a day would be ample.
To deal with conditions that have a longer duration of pain, for example, Osteo Arthritis or Rheumatoid Arthritis, it is important to maintain a regular drink of Aloe Vera. This can vary between 40-60 mls 4times a day. It can take up to 2-3 months to produce beneficial effect. It is important to note that compliance is the essence of success, particularly in conditions that have been on going for 20-30 years.

In combination with Active HA , Aloe Heat Lotion or MSM cream for topical treatment and massage, Forever Freedom attains exceptional results in increasing the overall quality of life, without fear of adverse reactions and side effects.

Forever Active HA provides a unique form of low molecular weight hyaluronic acid, with moisturizing and lubricating properties, plus Ginger Oil and Turmeric,¬ making it one of the most powerful nutritional joint and skin moisturizing supplements on the market. Hyaluronic Acid (HA) is a special protein that our bodies produce to lubricate and cushion our joints and muscles, as well as to insure adequate skin hydration. As we age, our bodies produce less and less HA. With less HA, our joints can lose their natural lubrication, and our skin appears rough and dry. Until recently, HA had to be injected because the digestive system could not absorb it in its natural state; but thanks to the Injuv® process, HA may now be consumed orally. And for centuries, Chinese herbalists have used Ginger and Turmeric to help promote proper joint function. With low molecular weight HA, plus the power of Ginger Oil and Turmeric,

Forever Active HA is your key to becoming a well-oiled machine again!
• Lubricates the joints and moisturizes skin
• Unique form of low molecular weight hyaluronic acid
• Contains beneficial ginger and turmeric root for the joints

The statements contained herein have not been evaluated by the FDA. The products discussed are not intended to diagnose, mitigate, treat, cure or prevent a specific disease or class of diseases. You should consult your family physician if you are experiencing a medical problem